Try one of these easy energy drinks in the afternoon instead of hitting the vending machine for a diet coke or having your second or third cup of coffee.
Energy booster drinks recipes.
Try out one of these six recipes.
And a just released british medical journal study found long distance truck drivers who were regular caffeine consumers were 63 percent less likely to have a crash than.
Add hot sauce or cayenne to taste and transfer to a mug.
Cherry lemonade energy drink.
What i landed on was a system of three energy drinks and some energy boosting ideas that are going a long way to helping me keep my energy up all day long.
Tastes like cherry lemonade but with green tea and coconut water to give you an energy boost.
Here are the energy drink recipes.
Emerging research shows that caffeine is especially effective for keeping you awake at the wheel.
Each of these has magical powers when it comes to balancing your mood healing your headaches nourishing your cells and boosting your energy.
Green tea energy drink.
Plain apple cider vinegar energy drink.
The recipe uses cherry and lemon juice to provide natural sources of vitamins and minerals coconut water for electrolytes plus a small amount of caffeine from antioxidant rich green tea.
Juice all of the ingredients in order and then transfer juice to a small saucepan.
An annals of internal medicine study found that drinking 200 mg of caffeine beats taking a nap for preventing drowsy driving.
1 mango peeled and sliced.
The fire hydrant left 3 4 8oz glasses throughout the day.
1 pinch cayenne pepper.
Made with organic raw apple cider.
The naturally occurring caffeine in cacao nibs will also give you a little get up and go in the morning.
Whether you need an energy boost or just a healthy snack a smoothie is an easy go to.
Warm it slowly but do not let it boil.
Green tea energy drink helps to stimulate the human brain cells and is a very effective against depression giving you the long lasting energy boost you need.
6 super energy boosting fruit smoothie recipes.
For a long lasting boost of energy mix peanut butter banana milk of any kind protein powder flax seeds and agave nectar in whatever proportions taste best to you the pb protein powder and flax seeds provide healthy fats and protein giving you a sustained boost while banana provides fiber and a burst of carbohydrate energy.
I really like this homemade energy drink because it calls for seltzer water and the carbonation makes the drink more refreshing.
This energy boosting drink is a must for chocolate enthusiasts.
A powerful blended drink blended with pure natural substances.